Fitness is the key to a healthy life. Everyone wants to be healthy, but many lack motivation and are unsure of where to start. Today, we see many fitness models and certified coaches making waves on the internet, helping people remain in shape. A new approach to fitness replacing your in-person personal trainer.
Out of many top fitness models and coaches, we came across one of the best in the industry. Sponsored athlete, bodybuilder, and lifestyle coach Jase Stevens. He is making waves in the fitness industry due to his strong, ripped physique and coaching. With his expertise in everything health and fitness, he guides and educates men from all over the world to get in the best shape of their lives. He is an inspiration for many who want to transform and live their best lives.
Toronto-based Jase Stevens Started his fitness journey at the young age of 21. He is different from other bodybuilders. Once he decided to start, he just went all-in with passion, and his results are undeniable. Jase is an example of when you are disciplined, committed, and focused, you can achieve anything in life.
Before becoming a professional fitness model and fitness coach, he used to work for 16 hour days at a railway as a technician in Canada. He was traveling all over for work every week. He did not use this as an excuse to slack on his goals. He was constantly prepared. He pre-made his meals to eat during his hectic work shifts and still got his workouts in early before his long shifts
Crossing all the hurdles in life and focusing on fitness goals, he transformed his life in just a few years by doing hard training and a strict diet. He shared his fitness journey online and quickly built a large following. Today he is one of the most well-known fitness models and physique athletes. He is one of the very best fitness coaches with incredible transformations to show it.
Jase Stevens is committed to his fitness lifestyle 365 days a year. He aligns his actions with his goals 7 days a week, with no days off. He weight trains 5 days a week, focusing on one specific body part per session. His workout split is chest, back, arms, legs, shoulders, repeat. He lifts heavy weights which gives him the right shape muscles and uses cardio for fat loss which gives him his shredded look.
After achieving so much in his bodybuilding life, today, he has shifted his focus and attention to being a coach for men all over the world and different walks of life. From bodybuilders to athletes and just everyday people. Motivating, guiding athletes and fitness lovers to achieve their fitness goals and become the best versions of themselves inside and out.